Soccer Training has drastically changed and what you believe you know probably is not the top means of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is probably counter productive. What do I mean by that?
Well most beneficial way to becoming likely the greatest soccer player you are able to, or if you are a coach the best way to teach the soccer players of yours, is with effective soccer training. If you're still doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are probably subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. In case you are working on offensive strategies then make sure your defense is off working on defensive strategies also.
Additionally, players must be working on more specific skills either simultaneously, where they each have a ball to work on touch drills or even passing with a partner, or perhaps they need to be working on individual improvements on their own time. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you've to ensure that you or even your players are practicing individually if you would like to sky rocket their abilities to a higher level. Think of soccer practice as a period of time to put all your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my very own individual soccer training instead of join another club team.
Did you know that the average time a player has the ball in a given game is 9-15 seconds? So you need to learn that the time you've the ball is extremely important. Just as important you need to know that the time off the ball needs to be even more sharp since that is a vast majority of the game.
How do you do that exactly? Moreso, what should you be learning? These are both quite common questions I get.
When you think of soccer you need to be thinking of a few items to make you a game changing player. Personal skill, conditioning, speed, and what your soccer I.Q. which is the ability to out think folks on the field are is called by me only a small number of aspects of overall soccer training. You need to also understand exactly where you need to be, where your teammates need to be and where the ball should go. Great players have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that many make is certainly the biggest.
3. Soccer Training is ninety % mental.
Now this will likely come as a significant shock to you but let us think about the nine seconds you've the ball on average per game. What website are you doing the rest of the game. You're supporting, helping some other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while they require some physical running that is very easy to train for, they're mostly mental.
A lot of people, particularly in America, seem to play soccer physically. I was generally the smallest yet best player on the pitch as people were outsmarted by me constantly. How will you recognize in case you must go in for a slide tackle or perhaps you have to jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go or should you turn him inside towards another teammate that is supporting you?
These're several things coaches do fall short in teaching kids. Please do not make the mistake! I cannot stress that enough. There is a huge line between being a soccer player and an incredible soccer player. But there's a very fine line between an excellent soccer player and an epic soccer player that people will remember, will want to play with, and fear playing against.
This all begins with the proper guidance, the right mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It's who makes less mistakes and who are able to cash in on the other team's mistakes. So whether you're a coach, a parent, or possibly a soccer player that's looking to become great remember that it all starts with your individual soccer training before anything else.